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HYROX løpsanalyse: Andrew Sheridan - Birmingham 01:09:55 | HyCoach
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HYROX løpsanalyse: Andrew Sheridan
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:09:55
Rangering
#67
AG-rangering
#11
Kategori
SOLO · OPEN
AS
Andrew Sheridan
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:18 (53%)
Stations
28:30 (41%)
Roxzone
4:11 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+10.3%
14.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:05
-
SkiErg
3:56
47
Running 2
4:23
-
Sled Push
2:56
237
Running 3
4:54
-
Sled Pull
3:57
96
Running 4
4:48
-
Burpee Broad Jump
2:53
20
Running 5
5:04
-
Rowing
4:17
51
Running 6
4:44
-
Farmers Carry
1:45
217
Running 7
4:50
-
Sandbag Lunges
4:22
298
Running 8
5:33
-
Wall Balls
4:24
50
Running Total
37:18
192
Roxzone Total
4:11
61
Andrew Sheridan
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