HYROX Race Analysis: Daniel Lythgoe

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:27
Rangering: #73
AG-rangering: #19
Kategori: SOLO · OPEN

Daniel Lythgoe

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:06 (47%)

Stations32:57 (47%)

Roxzone4:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+6.1%13.1%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:05	155
Running 2	4:05	-
Sled Push	3:35	620
Running 3	4:23	-
Sled Pull	5:05	427
Running 4	4:18	-
Burpee Broad Jump	3:32	103
Running 5	4:16	-
Rowing	4:29	209
Running 6	4:17	-
Farmers Carry	2:10	641
Running 7	4:20	-
Sandbag Lunges	3:35	65
Running 8	4:44	-
Wall Balls	6:26	487
Running Total	33:06	47
Roxzone Total	4:28	115

HYROX Race Analysis: Daniel Lythgoe - Birmingham 01:10:27 | HyCoach