HYROX løpsanalyse: Max Rodman - Birmingham 01:11:30 | HyCoach

HYROX løpsanalyse: Max Rodman

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:30
Rangering: #90
AG-rangering: #10
Kategori: SOLO · OPEN

Max Rodman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:57 (52%)

Stations29:56 (42%)

Roxzone4:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+14.9%16.6%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	3:52	26
Running 2	4:08	-
Sled Push	2:50	188
Running 3	4:49	-
Sled Pull	3:50	80
Running 4	5:38	-
Burpee Broad Jump	4:18	271
Running 5	4:56	-
Rowing	4:04	7
Running 6	4:58	-
Farmers Carry	1:53	338
Running 7	4:45	-
Sandbag Lunges	4:22	297
Running 8	4:54	-
Wall Balls	4:47	109
Running Total	36:57	176
Roxzone Total	4:41	161