HYROX løpsanalyse: Rory Mitchell - Birmingham 01:11:30 | HyCoach

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HYROX løpsanalyse: Rory Mitchell

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:30
Rangering: #91
AG-rangering: #26
Kategori: SOLO · OPEN

Rory Mitchell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:16 (49%)

Stations31:51 (45%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+3.4%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:12	302
Running 2	4:23	-
Sled Push	2:38	117
Running 3	4:31	-
Sled Pull	5:19	514
Running 4	4:37	-
Burpee Broad Jump	4:00	202
Running 5	4:39	-
Rowing	4:33	282
Running 6	4:37	-
Farmers Carry	2:11	652
Running 7	4:32	-
Sandbag Lunges	4:01	179
Running 8	4:50	-
Wall Balls	4:57	148
Running Total	35:16	100
Roxzone Total	4:27	112