HYROX Race Analysis: Katrina Hamilton - Birmingham 01:12:59 | HyCoach

HYROX Race Analysis: Katrina Hamilton

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:59
Rangering: #16
AG-rangering: #5
Kategori: SOLO · OPEN

Katrina Hamilton

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:17 (52%)

Stations30:16 (41%)

Roxzone4:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+9.3%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:17	1
Running 2	4:41	-
Sled Push	2:04	8
Running 3	4:53	-
Sled Pull	6:28	237
Running 4	4:56	-
Burpee Broad Jump	4:14	46
Running 5	5:00	-
Rowing	4:34	3
Running 6	5:03	-
Farmers Carry	2:15	161
Running 7	5:07	-
Sandbag Lunges	3:42	53
Running 8	5:23	-
Wall Balls	2:42	5
Running Total	38:17	32
Roxzone Total	4:31	30