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Løpsanalyse
HYROX løpsanalyse: Jason Wong Alex Cheung & Alex Cheung & 1 autre
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:13:38
Rangering
#21
AG-rangering
#3
Kategori
DOUBLES · OPEN
JC
Jason Wong Alex Cheung
AC
Alex Cheung
JW
Jason Wong
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:29 (63%)
Stations
21:40 (29%)
Roxzone
5:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+20.1%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:54
-
SkiErg
3:54
42
Running 2
4:59
-
Sled Push
1:18
5
Running 3
5:39
-
Sled Pull
2:41
22
Running 4
6:00
-
Burpee Broad Jump
2:01
16
Running 5
6:34
-
Rowing
4:09
4
Running 6
6:11
-
Farmers Carry
1:46
76
Running 7
5:59
-
Sandbag Lunges
2:07
3
Running 8
6:16
-
Wall Balls
3:44
21
Running Total
46:29
60
Roxzone Total
5:33
7
Jason Wong Alex Cheung
Alex Cheung
Jason Wong
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HYROX løpsanalyse: Jason Wong Alex Cheung & Alex Cheung & 1 autre - Singapore 01:13:38 | HyCoach