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HYROX løpsanalyse: Ellen Hendriks Jeanne Ong & Jeanne Ong & 1 annen - Singapore 01:21:33 | HyCoach
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HYROX løpsanalyse: Ellen Hendriks Jeanne Ong & Jeanne Ong & 1 annen
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:21:33
Rangering
#20
AG-rangering
#13
Kategori
DOUBLES · OPEN
EO
Ellen Hendriks Jeanne Ong
JO
Jeanne Ong
EH
Ellen Hendriks
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:26 (59%)
Stations
24:55 (31%)
Roxzone
8:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:03/km
+6.8%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:23
15
Running 2
5:39
-
Sled Push
1:38
24
Running 3
5:58
-
Sled Pull
3:47
22
Running 4
6:13
-
Burpee Broad Jump
2:56
17
Running 5
6:30
-
Rowing
4:55
8
Running 6
6:10
-
Farmers Carry
2:02
78
Running 7
6:02
-
Sandbag Lunges
2:47
16
Running 8
6:32
-
Wall Balls
2:27
1
Running Total
48:26
22
Roxzone Total
8:17
43
Ellen Hendriks Jeanne Ong
Jeanne Ong
Ellen Hendriks
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