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HYROX løpsanalyse: Shaiy Daquiz & Penny Koo

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

Shaiy Daquiz · Penny Koo

Totaltid: 01:27:54
Rangering: #38
AG-rangering: #25
Kategori: DOUBLES · OPEN

Shaiy Daquiz

Penny Koo

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:59 (58%)

Stations29:04 (33%)

Roxzone7:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+15.8%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:39	64
Running 2	5:41	-
Sled Push	2:25	153
Running 3	6:21	-
Sled Pull	4:49	90
Running 4	6:29	-
Burpee Broad Jump	3:43	75
Running 5	6:24	-
Rowing	5:33	82
Running 6	6:32	-
Farmers Carry	2:05	101
Running 7	6:35	-
Sandbag Lunges	2:54	30
Running 8	7:31	-
Wall Balls	2:56	42
Running Total	50:59	39
Roxzone Total	7:57	34