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HYROX løpsanalyse: Jamie Pang & Seraphina Leong

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

Jamie Pang · Seraphina Leong

Totaltid: 01:32:12
Rangering: #60
AG-rangering: #19
Kategori: DOUBLES · OPEN

Jamie Pang

Seraphina Leong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:12 (61%)

Stations25:30 (28%)

Roxzone10:33 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:01/km+11.2%12.0%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	5:01	153
Running 2	6:25	-
Sled Push	1:47	39
Running 3	6:30	-
Sled Pull	2:50	1
Running 4	6:39	-
Burpee Broad Jump	3:07	29
Running 5	6:33	-
Rowing	5:25	65
Running 6	7:48	-
Farmers Carry	1:30	2
Running 7	7:08	-
Sandbag Lunges	2:58	33
Running 8	8:54	-
Wall Balls	2:52	30
Running Total	56:12	88
Roxzone Total	10:33	130