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HYROX løpsanalyse: Seraphina Leong Jamie Pang & Jamie Pang & 1 autre - Singapore 01:32:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Seraphina Leong Jamie Pang & Jamie Pang & 1 autre
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:32:12
Rangering
#60
AG-rangering
#19
Kategori
DOUBLES · OPEN
SP
Seraphina Leong Jamie Pang
JP
Jamie Pang
SL
Seraphina Leong
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
56:12 (61%)
Stations
25:30 (28%)
Roxzone
10:33 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:01/km
+11.2%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:18
-
SkiErg
5:01
153
Running 2
6:25
-
Sled Push
1:47
39
Running 3
6:30
-
Sled Pull
2:50
1
Running 4
6:39
-
Burpee Broad Jump
3:07
29
Running 5
6:33
-
Rowing
5:25
65
Running 6
7:48
-
Farmers Carry
1:30
2
Running 7
7:08
-
Sandbag Lunges
2:58
33
Running 8
8:54
-
Wall Balls
2:52
30
Running Total
56:12
88
Roxzone Total
10:33
130
Seraphina Leong Jamie Pang
Jamie Pang
Seraphina Leong
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