HYROX løpsanalyse: Kim Shih & Mel O - Singapore 01:36:24 | HyCoach

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HYROX løpsanalyse: Kim Shih & Mel O

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Totaltid: 01:36:24
Rangering: #85
AG-rangering: #51
Kategori: DOUBLES · OPEN

Kim Shih

Mel O

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:53 (59%)

Stations30:34 (32%)

Roxzone9:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:07/km+13.4%6.8%

Splittider

Segment	Tid	Rangering
Running 1	6:36	-
SkiErg	4:52	114
Running 2	6:27	-
Sled Push	2:40	173
Running 3	6:47	-
Sled Pull	5:15	116
Running 4	7:02	-
Burpee Broad Jump	4:07	100
Running 5	7:21	-
Rowing	5:18	43
Running 6	7:20	-
Farmers Carry	1:51	41
Running 7	7:19	-
Sandbag Lunges	3:40	102
Running 8	8:04	-
Wall Balls	2:51	26
Running Total	56:53	93
Roxzone Total	9:02	69