hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Tammy Wham Justin Lim & Justin Lim & 1 autre - Singapore 01:27:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tammy Wham Justin Lim & Justin Lim & 1 autre
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Totaltid
01:27:31
Rangering
#44
AG-rangering
#6
Kategori
DOUBLES · OPEN
TL
Tammy Wham Justin Lim
JL
Justin Lim
TW
Tammy Wham
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:49 (55%)
Stations
31:57 (36%)
Roxzone
7:49 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:59/km
+5.8%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:57
-
SkiErg
4:12
33
Running 2
5:42
-
Sled Push
1:33
17
Running 3
5:43
-
Sled Pull
4:37
74
Running 4
5:48
-
Burpee Broad Jump
3:33
104
Running 5
5:51
-
Rowing
5:09
78
Running 6
5:59
-
Farmers Carry
2:19
122
Running 7
6:02
-
Sandbag Lunges
3:36
54
Running 8
6:51
-
Wall Balls
6:58
167
Running Total
47:49
26
Roxzone Total
7:49
43
Tammy Wham Justin Lim
Justin Lim
Tammy Wham
Hjem
Analyser