HYROX løpsanalyse: Shermaine Tan Kai Yiong Sim & Kai Yiong Sim & 1 annen - Singapore 01:33:31 | HyCoach

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HYROX løpsanalyse: Shermaine Tan Kai Yiong Sim & Kai Yiong Sim & 1 annen

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totaltid: 01:33:31
Rangering: #65
AG-rangering: #17
Kategori: DOUBLES · OPEN

Shermaine Tan Kai Yiong Sim

Kai Yiong Sim

Shermaine Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:49 (61%)

Stations28:54 (31%)

Roxzone7:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:06/km+9.8%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:39	-
SkiErg	4:26	102
Running 2	6:38	-
Sled Push	1:49	34
Running 3	6:52	-
Sled Pull	4:04	44
Running 4	7:01	-
Burpee Broad Jump	3:48	127
Running 5	7:10	-
Rowing	5:04	63
Running 6	7:09	-
Farmers Carry	1:59	57
Running 7	7:17	-
Sandbag Lunges	3:46	67
Running 8	8:06	-
Wall Balls	3:58	29
Running Total	56:49	112
Roxzone Total	7:54	47