HYROX løpsanalyse: Gwendolyn Lim Mark Donohue & Mark Donohue & 1 annen - Singapore 01:34:30 | HyCoach

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HYROX løpsanalyse: Gwendolyn Lim Mark Donohue & Mark Donohue & 1 annen

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totaltid: 01:34:30
Rangering: #74
AG-rangering: #9
Kategori: DOUBLES · OPEN

Gwendolyn Lim Mark Donohue

Mark Donohue

Gwendolyn Lim

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:04 (52%)

Stations36:30 (39%)

Roxzone9:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+9.4%11.0%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:24	91
Running 2	5:41	-
Sled Push	3:15	145
Running 3	5:49	-
Sled Pull	4:43	80
Running 4	5:54	-
Burpee Broad Jump	4:35	170
Running 5	6:16	-
Rowing	6:08	193
Running 6	6:02	-
Farmers Carry	2:24	143
Running 7	6:13	-
Sandbag Lunges	5:20	171
Running 8	7:47	-
Wall Balls	5:41	141
Running Total	49:04	35
Roxzone Total	9:00	85