HYROX løpsanalyse: Andy Ng & Rita Song - Singapore 01:38:13 | HyCoach

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HYROX løpsanalyse: Andy Ng & Rita Song

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:38:13
Rangering: #94
AG-rangering: #12
Kategori: DOUBLES · OPEN

Andy Ng

Rita Song

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:21 (60%)

Stations30:04 (31%)

Roxzone8:52 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:25/km+10.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	6:36	-
SkiErg	4:35	135
Running 2	6:51	-
Sled Push	1:32	15
Running 3	7:16	-
Sled Pull	3:56	37
Running 4	7:19	-
Burpee Broad Jump	3:53	131
Running 5	7:17	-
Rowing	5:24	120
Running 6	7:12	-
Farmers Carry	1:39	14
Running 7	7:32	-
Sandbag Lunges	4:36	133
Running 8	9:21	-
Wall Balls	4:29	71
Running Total	59:21	130
Roxzone Total	8:52	80