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HYROX løpsanalyse: Nazmi Azhar Cillia Yow & Cillia Yow & 1 annen

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totaltid: 01:38:44
Rangering: #97
AG-rangering: #57
Kategori: DOUBLES · OPEN

Nazmi Azhar Cillia Yow

Cillia Yow

Nazmi Azhar

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:21 (56%)

Stations33:45 (34%)

Roxzone9:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:55/km+18.5%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	4:20	66
Running 2	6:13	-
Sled Push	2:38	100
Running 3	6:44	-
Sled Pull	5:18	110
Running 4	6:39	-
Burpee Broad Jump	4:26	165
Running 5	7:50	-
Rowing	5:24	122
Running 6	6:54	-
Farmers Carry	2:19	128
Running 7	7:22	-
Sandbag Lunges	4:38	134
Running 8	7:45	-
Wall Balls	4:42	91
Running Total	55:21	96
Roxzone Total	9:43	105

HYROX løpsanalyse: Nazmi Azhar Cillia Yow & Cillia Yow & 1 annen - Singapore 01:38:44 | HyCoach