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HYROX løpsanalyse: Mike Dekker Jurriaan Van Swinderen & Jurriaan Van Swinderen & 1 annen - Maastricht 01:08:41 | HyCoach
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HYROX løpsanalyse: Mike Dekker Jurriaan Van Swinderen & Jurriaan Van Swinderen & 1 annen
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · DOUBLES · OPEN
·
·
Totaltid
01:08:41
Rangering
#72
AG-rangering
#44
Kategori
DOUBLES · OPEN
MS
Mike Dekker Jurriaan Van Swinderen
JS
Jurriaan Van Swinderen
MD
Mike Dekker
3-4
FEB
2024
2
Fullført
2,087
HYROX Maastricht
Maastricht, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:31 (57%)
Stations
25:03 (36%)
Roxzone
4:12 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+14.6%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
4:07
147
Running 2
4:34
-
Sled Push
1:33
123
Running 3
4:54
-
Sled Pull
3:04
216
Running 4
4:48
-
Burpee Broad Jump
3:00
159
Running 5
4:56
-
Rowing
4:19
110
Running 6
4:51
-
Farmers Carry
1:15
15
Running 7
5:14
-
Sandbag Lunges
3:37
183
Running 8
5:16
-
Wall Balls
4:08
183
Running Total
39:31
54
Roxzone Total
4:12
52
Mike Dekker Jurriaan Van Swinderen
Jurriaan Van Swinderen
Mike Dekker
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