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HYROX løpsanalyse: Keith Sharkey Alexis Alexander & Alexis Alexander & 1 annen - Maastricht 01:06:14 | HyCoach
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HYROX løpsanalyse: Keith Sharkey Alexis Alexander & Alexis Alexander & 1 annen
HYROX Maastricht — 3. februar 2024
Maastricht, Netherlands · DOUBLES · OPEN
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·
Totaltid
01:06:14
Rangering
#16
AG-rangering
#4
Kategori
DOUBLES · OPEN
KA
Keith Sharkey Alexis Alexander
AA
Alexis Alexander
KS
Keith Sharkey
3-4
FEB
2024
2
Fullført
2,087
HYROX Maastricht
Maastricht, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:26 (58%)
Stations
24:02 (36%)
Roxzone
3:50 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+8.5%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
4:08
44
Running 2
4:19
-
Sled Push
2:02
152
Running 3
4:36
-
Sled Pull
2:52
40
Running 4
4:32
-
Burpee Broad Jump
2:01
6
Running 5
4:40
-
Rowing
4:12
16
Running 6
6:08
-
Farmers Carry
1:51
132
Running 7
4:41
-
Sandbag Lunges
3:21
77
Running 8
4:53
-
Wall Balls
3:35
28
Running Total
38:26
19
Roxzone Total
3:50
16
Keith Sharkey Alexis Alexander
Alexis Alexander
Keith Sharkey
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