HYROX løpsanalyse: Melissa Heiderscheid Gil Nicola & Melissa Heiderscheid & 1 autre - Maastricht 01:08:13 | HyCoach

HYROX løpsanalyse: Melissa Heiderscheid Gil Nicola & Melissa Heiderscheid & 1 autre

HYROX Maastricht — 3. februar 2024

Maastricht, Netherlands · DOUBLES · OPEN · LUX

· ·

Totaltid: 01:08:13
Rangering: #21
AG-rangering: #13
Kategori: DOUBLES · OPEN

Melissa Heiderscheid Gil Nicola

Melissa Heiderscheid

Gil Nicola

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:11 (60%)

Stations22:54 (34%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+11.7%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	3:52	4
Running 2	4:42	-
Sled Push	1:31	13
Running 3	5:07	-
Sled Pull	3:07	66
Running 4	5:02	-
Burpee Broad Jump	2:27	32
Running 5	5:04	-
Rowing	4:00	2
Running 6	5:07	-
Farmers Carry	1:19	7
Running 7	5:15	-
Sandbag Lunges	3:08	50
Running 8	5:30	-
Wall Balls	3:30	20
Running Total	41:11	33
Roxzone Total	4:12	31