HYROX løpsanalyse: Terence Lim & John James Fox & 2 andre - Singapore 01:30:33 | HyCoach

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HYROX løpsanalyse: Terence Lim & John James Fox & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:30:33
Rangering: #23
AG-rangering: #2
Kategori: RELAY · OPEN

Terence Lim

John James Fox

Cheng Sim Pok

Thye Soon Foo

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:52 (55%)

Stations32:41 (36%)

Roxzone8:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+25.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	6:37	-
SkiErg	6:07	44
Running 2	5:44	-
Sled Push	2:55	10
Running 3	4:51	-
Sled Pull	3:20	4
Running 4	5:25	-
Burpee Broad Jump	3:16	7
Running 5	7:27	-
Rowing	6:16	42
Running 6	6:32	-
Farmers Carry	2:38	34
Running 7	7:10	-
Sandbag Lunges	4:11	16
Running 8	6:09	-
Wall Balls	3:58	2
Running Total	49:52	38
Roxzone Total	8:04	25