HYROX løpsanalyse: Ker Ling Low & Simon Xu & 2 andre - Singapore 01:40:57 | HyCoach

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HYROX løpsanalyse: Ker Ling Low & Simon Xu & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:40:57
Rangering: #30
AG-rangering: #26
Kategori: RELAY · OPEN

Ker Ling Low

Simon Xu

Kok Jong Ng

Eric Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:12 (49%)

Stations42:06 (42%)

Roxzone9:45 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+41.2%11.3%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	5:10	28
Running 2	4:54	-
Sled Push	2:16	4
Running 3	6:34	-
Sled Pull	6:58	34
Running 4	5:51	-
Burpee Broad Jump	5:49	34
Running 5	6:31	-
Rowing	5:27	31
Running 6	7:01	-
Farmers Carry	4:11	43
Running 7	6:55	-
Sandbag Lunges	6:46	34
Running 8	6:04	-
Wall Balls	5:29	16
Running Total	49:12	36
Roxzone Total	9:45	38