HYROX løpsanalyse: Andrea Ng & Alethea Kerk & 2 andre - Singapore 01:10:43 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Andrea Ng & Alethea Kerk & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · AUS

· · ·

Totaltid: 01:10:43
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Andrea Ng

Alethea Kerk

Joycelin Khoo

Xiaowei Chan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:30 (53%)

Stations27:48 (39%)

Roxzone5:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km-29.1%13.6%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:48	6
Running 2	6:04	-
Sled Push	2:43	27
Running 3	4:33	-
Sled Pull	4:26	5
Running 4	4:03	-
Burpee Broad Jump	2:50	1
Running 5	4:45	-
Rowing	4:41	6
Running 6	4:05	-
Farmers Carry	1:55	15
Running 7	4:18	-
Sandbag Lunges	3:00	2
Running 8	5:18	-
Wall Balls	3:25	1
Running Total	37:30	2
Roxzone Total	5:30	2