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HYROX løpsanalyse: Germaine Hoe & Gillian Hoe & 2 andre - Singapore 01:28:07 | HyCoach
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HYROX løpsanalyse: Germaine Hoe & Gillian Hoe & 2 andre
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · RELAY · OPEN · SIN
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Totaltid
01:28:07
Rangering
#17
AG-rangering
#2
Kategori
RELAY · OPEN
GH
Germaine Hoe
GH
Gillian Hoe
AS
Adele See
PL
Priscilla Lee
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:29 (50%)
Stations
36:55 (42%)
Roxzone
6:48 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+9.3%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:20
-
SkiErg
5:44
54
Running 2
5:11
-
Sled Push
1:52
7
Running 3
5:17
-
Sled Pull
6:17
25
Running 4
5:29
-
Burpee Broad Jump
6:00
58
Running 5
5:43
-
Rowing
5:47
68
Running 6
5:17
-
Farmers Carry
2:11
28
Running 7
5:40
-
Sandbag Lunges
4:33
41
Running 8
6:37
-
Wall Balls
4:31
9
Running Total
44:29
27
Roxzone Total
6:48
14
Germaine Hoe
Gillian Hoe
Adele See
Priscilla Lee
Hjem
Analyser