HYROX løpsanalyse: Nur Adilah Binte Sheikh Mahmood Ali & Li Ting Koh & 3 andre - Singapore 01:45:01 | HyCoach

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HYROX løpsanalyse: Nur Adilah Binte Sheikh Mahmood Ali & Li Ting Koh & 3 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · · ·

Totaltid: 01:45:01
Rangering: #55
AG-rangering: #48
Kategori: RELAY · OPEN

Nur Adilah Binte Sheikh Mahmood Ali

Li Ting Koh

Sen Lin Leong

Min Li

Jeslin Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:06 (48%)

Stations47:04 (45%)

Roxzone7:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km-4.0%20.5%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	5:55	63
Running 2	5:48	-
Sled Push	3:15	38
Running 3	7:04	-
Sled Pull	9:26	63
Running 4	5:15	-
Burpee Broad Jump	6:17	60
Running 5	6:10	-
Rowing	5:32	52
Running 6	5:43	-
Farmers Carry	2:39	53
Running 7	5:34	-
Sandbag Lunges	4:53	52
Running 8	9:21	-
Wall Balls	9:07	68
Running Total	50:06	53
Roxzone Total	7:56	46