HYROX løpsanalyse: Juliana Abdullah & Stefanie Francis & 2 andre - Singapore 01:55:05 | HyCoach

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HYROX løpsanalyse: Juliana Abdullah & Stefanie Francis & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:55:05
Rangering: #73
AG-rangering: #63
Kategori: RELAY · OPEN

Juliana Abdullah

Stefanie Francis

Nicola Kong

Grace Tan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:23 (48%)

Stations44:29 (39%)

Roxzone15:17 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:55/km+8.8%8.6%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	6:19	71
Running 2	7:24	-
Sled Push	3:44	47
Running 3	6:32	-
Sled Pull	8:24	51
Running 4	6:12	-
Burpee Broad Jump	4:31	21
Running 5	6:53	-
Rowing	0:31	1
Running 6	6:47	-
Farmers Carry	3:23	75
Running 7	8:03	-
Sandbag Lunges	6:40	75
Running 8	7:22	-
Wall Balls	10:57	76
Running Total	55:23	72
Roxzone Total	15:17	79