HYROX løpsanalyse: Rachel Tay & Zieon Wong & 2 andre - Singapore 01:21:22 | HyCoach

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HYROX løpsanalyse: Rachel Tay & Zieon Wong & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:21:22
Rangering: #16
AG-rangering: #14
Kategori: RELAY · OPEN

Rachel Tay

Zieon Wong

Alex Sheehan

Ming Xuan Lee

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:23 (51%)

Stations32:43 (40%)

Roxzone7:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+6.6%13.9%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	5:09	58
Running 2	4:34	-
Sled Push	4:22	91
Running 3	4:47	-
Sled Pull	4:21	13
Running 4	4:37	-
Burpee Broad Jump	3:41	27
Running 5	4:44	-
Rowing	4:40	25
Running 6	5:28	-
Farmers Carry	1:49	11
Running 7	4:52	-
Sandbag Lunges	4:05	31
Running 8	6:50	-
Wall Balls	4:36	14
Running Total	41:23	27
Roxzone Total	7:19	39