Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Mark Li & Bo Ran Jung & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · GBR

Mark Li · Bo Ran Jung · Stephanie Chan · Chun Chau Lawrence Cheung

Totaltid: 01:38:00
Rangering: #80
AG-rangering: #71
Kategori: RELAY · OPEN

Mark Li

Bo Ran Jung

Stephanie Chan

Chun Chau Lawrence Cheung

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:14 (48%)

Stations43:34 (44%)

Roxzone7:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km-1.9%11.5%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	5:50	91
Running 2	6:18	-
Sled Push	2:56	35
Running 3	6:37	-
Sled Pull	5:40	38
Running 4	5:28	-
Burpee Broad Jump	8:32	107
Running 5	4:54	-
Rowing	4:32	21
Running 6	6:53	-
Farmers Carry	2:12	47
Running 7	6:11	-
Sandbag Lunges	5:58	98
Running 8	5:58	-
Wall Balls	7:54	80
Running Total	47:14	82
Roxzone Total	7:16	35