HYROX løpsanalyse: Tadas Grimalis & Agne Dumase & 2 andre - Warszawa 01:09:15 | HyCoach

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HYROX løpsanalyse: Tadas Grimalis & Agne Dumase & 2 andre

HYROX Warschau — 20. april 2024

Warszawa, Poland · RELAY · OPEN · LTU

· · ·

Totaltid: 01:09:15
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Tadas Grimalis

Agne Dumase

Mantas Grimalis

Ieva Zelvyte

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:06 (51%)

Stations29:58 (43%)

Roxzone4:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+6.7%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	5:03	9
Running 2	4:28	-
Sled Push	2:24	5
Running 3	4:18	-
Sled Pull	3:44	2
Running 4	4:30	-
Burpee Broad Jump	3:20	5
Running 5	4:45	-
Rowing	4:17	7
Running 6	4:34	-
Farmers Carry	1:45	7
Running 7	4:46	-
Sandbag Lunges	5:29	12
Running 8	3:45	-
Wall Balls	3:56	6
Running Total	35:06	2
Roxzone Total	4:15	5