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HYROX løpsanalyse: João Ferreira
HYROX Bilbao — 17. februar 2024
Bilbao, Spain · SOLO · PRO · POR
João Ferreira
Totaltid
01:13:28
Rangering
#32
AG-rangering
#8
Kategori
SOLO · PRO
JF
João Ferreira
17-18
FEB
2024
2
Fullført
1,599
HYROX Bilbao
Bilbao, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:15 (49%)
Stations
32:50 (45%)
Roxzone
4:29 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:32/km
+5.1%
25.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:09
29
Running 2
3:55
-
Sled Push
4:08
67
Running 3
7:31
-
Sled Pull
5:18
39
Running 4
4:10
-
Burpee Broad Jump
3:07
26
Running 5
4:18
-
Rowing
4:17
12
Running 6
4:05
-
Farmers Carry
2:06
46
Running 7
4:07
-
Sandbag Lunges
4:19
29
Running 8
4:46
-
Wall Balls
5:26
32
Running Total
36:15
42
Roxzone Total
4:29
12
