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HYROX løpsanalyse: Jhonatan Charamelo Díaz
HYROX Bilbao — 17. februar 2024
Bilbao, Spain · SOLO · PRO · URU
Jhonatan Charamelo Díaz
Totaltid
01:13:32
Rangering
#35
AG-rangering
#10
Kategori
SOLO · PRO
JD
Jhonatan Charamelo Díaz
17-18
FEB
2024
2
Fullført
1,599
HYROX Bilbao
Bilbao, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:59 (49%)
Stations
32:25 (44%)
Roxzone
5:13 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+11.6%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:18
50
Running 2
4:09
-
Sled Push
2:50
12
Running 3
4:22
-
Sled Pull
4:17
16
Running 4
4:24
-
Burpee Broad Jump
3:15
27
Running 5
4:35
-
Rowing
4:28
35
Running 6
4:30
-
Farmers Carry
2:16
52
Running 7
4:38
-
Sandbag Lunges
5:05
49
Running 8
5:32
-
Wall Balls
5:56
41
Running Total
35:59
41
Roxzone Total
5:13
39