HYROX Race Analysis: Damian Truchel Michael Zalewski & Michael Zalewski & 1 autre - Warszawa 01:04:34 | HyCoach

HYROX Race Analysis: Damian Truchel Michael Zalewski & Michael Zalewski & 1 autre

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN

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Totaltid: 01:04:34
Rangering: #2
AG-rangering: #2
Kategori: DOUBLES · OPEN

Damian Truchel Michael Zalewski

Michael Zalewski

Damian Truchel

20-21APR20242 days

HYROX Warschau

Warszawa, Poland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:44 (61%)

Stations21:36 (33%)

Roxzone3:18 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+6.3%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	3:47	7
Running 2	5:00	-
Sled Push	1:23	4
Running 3	5:14	-
Sled Pull	2:23	4
Running 4	5:17	-
Burpee Broad Jump	2:29	12
Running 5	5:19	-
Rowing	3:49	1
Running 6	5:14	-
Farmers Carry	1:40	12
Running 7	5:19	-
Sandbag Lunges	2:43	4
Running 8	4:02	-
Wall Balls	3:22	2
Running Total	39:44	5
Roxzone Total	3:18	2