HYROX løpsanalyse: Michał Kwiatkowski & Marcin Gawryluk Michał Kwiatkowski & 1 annen - Warszawa 01:07:43 | HyCoach

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HYROX løpsanalyse: Michał Kwiatkowski & Marcin Gawryluk Michał Kwiatkowski & 1 annen

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN · POL

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Totaltid: 01:07:43
Rangering: #7
AG-rangering: #6
Kategori: DOUBLES · OPEN

Michał Kwiatkowski

Marcin Gawryluk Michał Kwiatkowski

Marcin Gawryluk

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:10 (56%)

Stations25:27 (38%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+5.0%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:04	23
Running 2	4:38	-
Sled Push	1:49	20
Running 3	5:04	-
Sled Pull	3:34	25
Running 4	5:05	-
Burpee Broad Jump	3:17	22
Running 5	5:14	-
Rowing	4:45	28
Running 6	5:06	-
Farmers Carry	1:26	5
Running 7	4:52	-
Sandbag Lunges	2:51	6
Running 8	4:08	-
Wall Balls	3:41	6
Running Total	38:10	3
Roxzone Total	4:11	6