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HYROX løpsanalyse: Monika Hendozko & Aleksandra Dziurgot

HYROX Warschau — 20. april 2024

Warszawa, Poland · DOUBLES · OPEN · POL

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Totaltid: 01:26:52
Rangering: #14
AG-rangering: #4
Kategori: DOUBLES · OPEN

Monika Hendozko

Aleksandra Dziurgot

HYROX Warschau

Warszawa, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:54 (54%)

Stations32:02 (37%)

Roxzone7:59 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+10.5%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	5:00	21
Running 2	5:33	-
Sled Push	2:12	19
Running 3	5:55	-
Sled Pull	5:40	12
Running 4	6:14	-
Burpee Broad Jump	4:28	19
Running 5	6:42	-
Rowing	5:22	15
Running 6	6:29	-
Farmers Carry	2:16	20
Running 7	6:08	-
Sandbag Lunges	3:47	16
Running 8	4:52	-
Wall Balls	3:17	17
Running Total	46:54	10
Roxzone Total	7:59	20

HYROX løpsanalyse: Monika Hendozko & Aleksandra Dziurgot - Warszawa 01:26:52 | HyCoach