HYROX løpsanalyse: Richard Kirby - Stockholm 01:07:01 | HyCoach

HYROX løpsanalyse: Richard Kirby

HYROX Stockholm — 25. mai 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Totaltid: 01:07:01
Rangering: #10
AG-rangering: #3
Kategori: SOLO · OPEN

Richard Kirby

HYROX Stockholm

Stockholm, Sweden

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:31 (54%)

Stations26:11 (39%)

Roxzone4:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+14.0%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	3:51	4
Running 2	4:02	-
Sled Push	2:25	70
Running 3	4:24	-
Sled Pull	3:03	3
Running 4	4:40	-
Burpee Broad Jump	2:56	11
Running 5	4:43	-
Rowing	4:15	16
Running 6	4:36	-
Farmers Carry	1:35	15
Running 7	4:36	-
Sandbag Lunges	3:41	25
Running 8	5:07	-
Wall Balls	4:25	9
Running Total	36:31	58
Roxzone Total	4:24	19