HYROX løpsanalyse: Jonas Krogh - Stockholm 01:10:01 | HyCoach

HYROX løpsanalyse: Jonas Krogh

HYROX Stockholm — 25. mai 2024

Stockholm, Sweden · SOLO · OPEN · DEN

Totaltid: 01:10:01
Rangering: #31
AG-rangering: #8
Kategori: SOLO · OPEN

Jonas Krogh

HYROX Stockholm

Stockholm, Sweden

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:41 (54%)

Stations28:07 (40%)

Roxzone4:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+5.5%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	3:49	1
Running 2	4:14	-
Sled Push	2:13	32
Running 3	4:27	-
Sled Pull	3:43	45
Running 4	5:55	-
Burpee Broad Jump	3:45	54
Running 5	4:30	-
Rowing	4:02	1
Running 6	4:25	-
Farmers Carry	1:56	104
Running 7	4:28	-
Sandbag Lunges	3:23	12
Running 8	5:10	-
Wall Balls	5:16	63
Running Total	37:41	79
Roxzone Total	4:17	15