HYROX løpsanalyse: Alex Jefferson - Stockholm 01:10:44 | HyCoach

HYROX løpsanalyse: Alex Jefferson

HYROX Stockholm — 25. mai 2024

Stockholm, Sweden · SOLO · OPEN · GBR

Totaltid: 01:10:44
Rangering: #32
AG-rangering: #3
Kategori: SOLO · OPEN

Alex Jefferson

HYROX Stockholm

Stockholm, Sweden

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:00 (51%)

Stations29:55 (42%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+11.0%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:01	27
Running 2	4:05	-
Sled Push	2:20	50
Running 3	4:24	-
Sled Pull	4:26	124
Running 4	4:31	-
Burpee Broad Jump	3:01	13
Running 5	4:34	-
Rowing	4:22	47
Running 6	4:22	-
Farmers Carry	1:52	80
Running 7	4:32	-
Sandbag Lunges	2:56	2
Running 8	5:05	-
Wall Balls	6:57	168
Running Total	36:00	43
Roxzone Total	4:54	49