HYROX løpsanalyse: Bryan Astbury & Oscar Astbury & 1 annen - Birmingham 01:06:05 | HyCoach

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HYROX løpsanalyse: Bryan Astbury & Oscar Astbury & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Totaltid: 01:06:05
Rangering: #18
AG-rangering: #5
Kategori: RELAY · OPEN

Bryan Astbury

Oscar Astbury

John Astbury

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:53 (51%)

Stations26:55 (41%)

Roxzone5:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km-13.7%16.8%

Splittider

Segment	Tid	Rangering
Running 1	2:39	-
SkiErg	4:13	16
Running 2	4:53	-
Sled Push	2:10	13
Running 3	4:00	-
Sled Pull	4:01	26
Running 4	4:28	-
Burpee Broad Jump	3:07	21
Running 5	3:59	-
Rowing	3:45	5
Running 6	5:08	-
Farmers Carry	1:46	23
Running 7	4:13	-
Sandbag Lunges	2:42	9
Running 8	4:36	-
Wall Balls	5:11	27
Running Total	33:53	20
Roxzone Total	5:21	22