HYROX løpsanalyse: Leigh Clarke & Mike Abbott & 2 andre - Birmingham 01:10:09 | HyCoach

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HYROX løpsanalyse: Leigh Clarke & Mike Abbott & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:10:09
Rangering: #21
AG-rangering: #15
Kategori: RELAY · OPEN

Leigh Clarke

Mike Abbott

Nick Luck

Chris Fifield

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:16 (52%)

Stations27:24 (39%)

Roxzone6:33 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km-8.3%24.8%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:05	13
Running 2	5:24	-
Sled Push	3:34	32
Running 3	3:57	-
Sled Pull	2:56	11
Running 4	3:40	-
Burpee Broad Jump	2:07	7
Running 5	4:14	-
Rowing	3:51	10
Running 6	6:54	-
Farmers Carry	2:14	31
Running 7	4:57	-
Sandbag Lunges	3:57	22
Running 8	4:14	-
Wall Balls	4:40	21
Running Total	36:16	26
Roxzone Total	6:33	28