HYROX løpsanalyse: Jess Smith & Holly Hughes & 2 andre - Birmingham 01:30:53 | HyCoach

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HYROX løpsanalyse: Jess Smith & Holly Hughes & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Totaltid: 01:30:53
Rangering: #35
AG-rangering: #24
Kategori: RELAY · OPEN

Jess Smith

Holly Hughes

Julia Kelly

Hannah Finch

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:25 (46%)

Stations43:28 (48%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km-2.8%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	5:51	51
Running 2	5:19	-
Sled Push	2:38	29
Running 3	5:12	-
Sled Pull	4:54	24
Running 4	5:41	-
Burpee Broad Jump	11:09	52
Running 5	5:35	-
Rowing	4:47	19
Running 6	5:06	-
Farmers Carry	2:19	39
Running 7	5:10	-
Sandbag Lunges	4:28	32
Running 8	5:52	-
Wall Balls	7:22	42
Running Total	41:25	22
Roxzone Total	6:05	21