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HYROX løpsanalyse: Dan Barker & Jess Sandy & 2 andre - Birmingham 01:00:44 | HyCoach
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HYROX løpsanalyse: Dan Barker & Jess Sandy & 2 andre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · RELAY · OPEN · GBR
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·
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Totaltid
01:00:44
Rangering
#5
AG-rangering
#4
Kategori
RELAY · OPEN
DB
Dan Barker
JS
Jess Sandy
DR
Danny Rae
ZH
Zoe Hague
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:34 (52%)
Stations
24:53 (41%)
Roxzone
4:21 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:57/km
+33.7%
16.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:41
-
SkiErg
3:51
2
Running 2
3:22
-
Sled Push
2:09
15
Running 3
3:58
-
Sled Pull
3:21
13
Running 4
4:29
-
Burpee Broad Jump
3:08
11
Running 5
3:30
-
Rowing
3:48
3
Running 6
4:25
-
Farmers Carry
1:31
8
Running 7
4:30
-
Sandbag Lunges
3:14
17
Running 8
4:42
-
Wall Balls
3:51
9
Running Total
31:34
4
Roxzone Total
4:21
4
Dan Barker
Jess Sandy
Danny Rae
Zoe Hague
Hjem
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