HYROX løpsanalyse: Gavin David & Kerri David & 2 andre - Birmingham 01:04:19 | HyCoach

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HYROX løpsanalyse: Gavin David & Kerri David & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:04:19
Rangering: #7
AG-rangering: #2
Kategori: RELAY · OPEN

Gavin David

Kerri David

Levi Jenkins

Hayley Freeman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:59 (51%)

Stations26:20 (41%)

Roxzone5:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+2.8%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:02	5
Running 2	4:12	-
Sled Push	2:17	23
Running 3	4:09	-
Sled Pull	4:01	23
Running 4	4:09	-
Burpee Broad Jump	3:27	18
Running 5	3:51	-
Rowing	3:58	7
Running 6	4:54	-
Farmers Carry	1:48	30
Running 7	4:19	-
Sandbag Lunges	2:40	5
Running 8	4:29	-
Wall Balls	4:07	12
Running Total	32:59	6
Roxzone Total	5:05	14