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HYROX løpsanalyse: Jack Martin & Tara Melville & 2 andre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · RELAY · OPEN · GBR
·
·
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Totaltid
01:07:41
Rangering
#14
AG-rangering
#11
Kategori
RELAY · OPEN
JM
Jack Martin
TM
Tara Melville
KH
Kat Hankins
DW
Dan Wilkinson
21-22
OKT
2023
2
Fullført
3 335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:48 (53%)
Stations
26:38 (39%)
Roxzone
5:20 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
-1.1%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
5:08
44
Running 2
4:33
-
Sled Push
2:03
10
Running 3
3:55
-
Sled Pull
2:43
6
Running 4
4:31
-
Burpee Broad Jump
3:28
19
Running 5
4:06
-
Rowing
4:02
9
Running 6
5:16
-
Farmers Carry
2:09
46
Running 7
4:30
-
Sandbag Lunges
3:30
20
Running 8
5:17
-
Wall Balls
3:35
5
Running Total
35:48
18
Roxzone Total
5:20
18
Jack Martin
Tara Melville
Kat Hankins
Dan Wilkinson
Hjem
Analyser
HYROX løpsanalyse: Jack Martin & Tara Melville & 2 andre - Birmingham 01:07:41 | HyCoach