HYROX løpsanalyse: Lily Stoeger-Goddard & Isaac Reid & 2 andre - Birmingham 01:08:55 | HyCoach

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HYROX løpsanalyse: Lily Stoeger-Goddard & Isaac Reid & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:08:55
Rangering: #16
AG-rangering: #13
Kategori: RELAY · OPEN

Lily Stoeger-Goddard

Isaac Reid

Allan Allison

Catherine Mackintosh

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:10 (48%)

Stations31:07 (45%)

Roxzone4:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+4.1%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:25	18
Running 2	4:29	-
Sled Push	2:00	9
Running 3	4:19	-
Sled Pull	5:50	50
Running 4	4:10	-
Burpee Broad Jump	3:46	25
Running 5	3:46	-
Rowing	4:10	17
Running 6	4:24	-
Farmers Carry	1:51	34
Running 7	4:40	-
Sandbag Lunges	4:07	33
Running 8	4:19	-
Wall Balls	4:58	30
Running Total	33:10	8
Roxzone Total	4:43	6