HYROX løpsanalyse: Paul Heath & Julie Lynes & 2 andre - Birmingham 01:17:47 | HyCoach

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HYROX løpsanalyse: Paul Heath & Julie Lynes & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:17:47
Rangering: #35
AG-rangering: #30
Kategori: RELAY · OPEN

Paul Heath

Julie Lynes

Julien Andrew Rito Lawes

Beth Main

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:50 (52%)

Stations30:16 (39%)

Roxzone6:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+11.7%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:09	11
Running 2	4:59	-
Sled Push	2:12	19
Running 3	5:27	-
Sled Pull	4:07	26
Running 4	5:41	-
Burpee Broad Jump	2:24	3
Running 5	4:33	-
Rowing	5:19	54
Running 6	6:06	-
Farmers Carry	2:30	54
Running 7	5:34	-
Sandbag Lunges	3:58	31
Running 8	5:31	-
Wall Balls	5:37	39
Running Total	40:50	44
Roxzone Total	6:45	48