HYROX løpsanalyse: Matt Rowley & Mark Lammas & 2 andre - Birmingham 01:30:27 | HyCoach

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HYROX løpsanalyse: Matt Rowley & Mark Lammas & 2 andre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:30:27
Rangering: #53
AG-rangering: #11
Kategori: RELAY · OPEN

Matt Rowley

Mark Lammas

Michelle Leake

Tina Lammas

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:36 (53%)

Stations35:25 (39%)

Roxzone7:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km-6.2%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:52	37
Running 2	5:55	-
Sled Push	2:42	35
Running 3	5:48	-
Sled Pull	4:29	42
Running 4	5:19	-
Burpee Broad Jump	5:17	45
Running 5	6:20	-
Rowing	4:45	39
Running 6	6:37	-
Farmers Carry	1:56	38
Running 7	5:33	-
Sandbag Lunges	3:09	14
Running 8	7:15	-
Wall Balls	8:15	50
Running Total	47:36	55
Roxzone Total	7:30	54