HYROX løpsanalyse: Sheila Anabo & Christopher Anabo & 2 andre - Singapore 01:48:54 | HyCoach

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HYROX løpsanalyse: Sheila Anabo & Christopher Anabo & 2 andre

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:48:54
Rangering: #104
AG-rangering: #12
Kategori: RELAY · OPEN

Sheila Anabo

Christopher Anabo

Mary Jane Narag

Alvin Ian Paule

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:30 (48%)

Stations45:23 (42%)

Roxzone11:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km-15.1%14.2%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	6:05	100
Running 2	6:58	-
Sled Push	3:48	69
Running 3	6:23	-
Sled Pull	6:26	52
Running 4	5:28	-
Burpee Broad Jump	5:57	82
Running 5	6:17	-
Rowing	5:52	92
Running 6	7:13	-
Farmers Carry	3:35	109
Running 7	5:55	-
Sandbag Lunges	5:21	83
Running 8	8:34	-
Wall Balls	8:19	84
Running Total	52:30	108
Roxzone Total	11:06	103