HYROX løpsanalyse: Kenneth Wong - Singapore 02:12:50 | HyCoach

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HYROX løpsanalyse: Kenneth Wong

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 02:12:50
Rangering: #528
AG-rangering: #139
Kategori: SOLO · OPEN

Kenneth Wong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running67:34 (51%)

Stations49:48 (37%)

Roxzone15:32 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:27/km+30.7%30.9%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:32	217
Running 2	6:24	-
Sled Push	3:48	349
Running 3	8:10	-
Sled Pull	11:13	606
Running 4	10:21	-
Burpee Broad Jump	7:26	506
Running 5	7:31	-
Rowing	5:55	543
Running 6	7:31	-
Farmers Carry	2:19	179
Running 7	8:22	-
Sandbag Lunges	5:56	382
Running 8	14:15	-
Wall Balls	8:39	401
Running Total	1:07:34	532
Roxzone Total	15:32	591