HYROX løpsanalyse: Jason Lai - Singapore 02:18:03 | HyCoach

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HYROX løpsanalyse: Jason Lai

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Totaltid: 02:18:03
Rangering: #551
AG-rangering: #142
Kategori: SOLO · OPEN

Jason Lai

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running76:25 (55%)

Stations51:46 (37%)

Roxzone9:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:33/km+42.0%52.0%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:31	201
Running 2	6:21	-
Sled Push	6:20	599
Running 3	7:26	-
Sled Pull	8:07	469
Running 4	7:46	-
Burpee Broad Jump	9:45	602
Running 5	9:14	-
Rowing	5:17	285
Running 6	8:28	-
Farmers Carry	3:01	422
Running 7	9:01	-
Sandbag Lunges	6:52	498
Running 8	22:23	-
Wall Balls	7:53	343
Running Total	1:16:25	590
Roxzone Total	9:58	274