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HYROX løpsanalyse: Alex Pang
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · SOLO · OPEN · HKG
Totaltid
02:19:01
Rangering
#556
AG-rangering
#104
Kategori
SOLO · OPEN
AP
Alex Pang
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
72:43 (52%)
Stations
52:37 (38%)
Roxzone
13:45 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
9:05/km
+49.4%
21.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:51
-
SkiErg
5:02
515
Running 2
6:25
-
Sled Push
3:00
178
Running 3
9:56
-
Sled Pull
9:28
550
Running 4
9:55
-
Burpee Broad Jump
12:56
634
Running 5
9:14
-
Rowing
5:32
405
Running 6
9:19
-
Farmers Carry
2:26
218
Running 7
9:35
-
Sandbag Lunges
5:57
384
Running 8
12:30
-
Wall Balls
8:16
372
Running Total
1:12:43
569
Roxzone Total
13:45
534
Alex Pang
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HYROX løpsanalyse: Alex Pang - Singapore 02:19:01 | HyCoach