HYROX løpsanalyse: Yi Qin Sherman Bok & Jeff Sabio - Singapore 01:37:27 | HyCoach

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HYROX løpsanalyse: Yi Qin Sherman Bok & Jeff Sabio

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN · PHI

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Totaltid: 01:37:27
Rangering: #152
AG-rangering: #89
Kategori: DOUBLES · OPEN

Yi Qin Sherman Bok

Jeff Sabio

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:40 (61%)

Stations29:48 (31%)

Roxzone8:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:28/km+9.5%25.5%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	4:17	147
Running 2	6:20	-
Sled Push	2:17	186
Running 3	6:32	-
Sled Pull	4:21	158
Running 4	6:36	-
Burpee Broad Jump	3:32	182
Running 5	7:19	-
Rowing	4:48	90
Running 6	8:00	-
Farmers Carry	1:48	89
Running 7	6:56	-
Sandbag Lunges	4:14	190
Running 8	12:14	-
Wall Balls	4:31	142
Running Total	59:40	183
Roxzone Total	8:02	89