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HYROX løpsanalyse: Ramesh Retnam Iskhandar Zulqarnain & Iskhandar Zulqarnain & 1 annen
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · DOUBLES · OPEN
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·
Totaltid
01:44:09
Rangering
#190
AG-rangering
#109
Kategori
DOUBLES · OPEN
RZ
Ramesh Retnam Iskhandar Zulqarnain
IZ
Iskhandar Zulqarnain
RR
Ramesh Retnam
07
OKT
2023
Fullført
1,850
HYROX Singapore
Singapore, Singapore
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
63:48 (61%)
Stations
30:11 (29%)
Roxzone
10:13 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:59/km
-15.5%
17.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:11
-
SkiErg
4:22
176
Running 2
7:52
-
Sled Push
3:00
238
Running 3
8:16
-
Sled Pull
4:05
141
Running 4
7:44
-
Burpee Broad Jump
3:31
179
Running 5
7:50
-
Rowing
5:15
188
Running 6
11:19
-
Farmers Carry
2:05
196
Running 7
6:39
-
Sandbag Lunges
3:32
113
Running 8
8:02
-
Wall Balls
4:21
126
Running Total
1:03:48
201
Roxzone Total
10:13
151
Ramesh Retnam Iskhandar Zulqarnain
Iskhandar Zulqarnain
Ramesh Retnam
Hjem
Analyser
HYROX løpsanalyse: Ramesh Retnam Iskhandar Zulqarnain & Iskhandar Zulqarnain & 1 annen - Singapore 01:44:09 | HyCoach